Biggest Loser
Cookbook
The Biggest Loser Cookbook
So you want to do the Biggest Loser Diet at home. And the best
way to lose weight the Biggest Loser way is with the Biggest
Loser Cookbook. The cookbook was put together by Bob Harper,
Kim Lyons, and Chef Devin Alexander - and of course all the Biggest
Loser contestants up through Season 3.
Here's a look at what you'll find inside the Biggest
Loser Cookbook:
- The Biggest Loser Diet - an explanation of
the concepts behind one of thefastest and most successful diet
plans in America.
- The Biggest Loser Exercise Plan - a breakdown
of themost effective ways to burn fat and calories and lose
more weight.
- Meet the Biggest Losers - a picture and quick
bio on the trainers (no Jillian in this book) and the cast members
from three seasons of the Biggest Loser show, including the
special editions like Military Wives and Families.
- Breakfasts - 21 fabulous breakfasts you thought
you could never have on a diet.
- Hearty Snacks - 20 snack recipes that are
quick to make and are filling when you need it.
- Sandwiches, Soups and Stews - 21 tasty lunch
ideas that you can make and take with you.
- Sides and Salads - 22 sides you can make
with any of the main course dinners (mostly veggies and rice)
- Main Courses - A full 27 dinner recipes that
are filling and taste close to their original full-fat counterparts.
- Sweet Snacks - 16 Desserts you can satisfy
your sweet tooth with.
They even have a section called "Notes For the Chef From
the Chef", where the creator of these recipes, Devin Alexander,
tells you different tricks about how to use and cook foods, and
which kitchen tools (like a Braun
food processor and a panini
maker) you'll need.
There were a couple notable recipes that were in the first Biggest
Loser book that for some reason didn't make it into the Biggest
Loser Cookbook published a year later. We'll share the most popular
deleted recipes with you.
Buy
the Biggest Loser Cookbook
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